UCBearcats
Well-known member
- Joined
- Jan 20, 2011
- Messages
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20 lbs of muscle in one offseason does sound crazy, but if a guy like Homer Bailey in a non-contact sport can add 10 lbs of muscle then I guess it's not out of the question.
Jay Bruce added 25 pounds of muscle before last season. So yes, it can be done. To Waite's point, the term "muscle" is being used lightly.
These guys are adding weight by working out and building up mass. Saying someone added 20 pounds of muscle is saying they added 20 pounds but in a good way.